Видео с ютуба Stronger By Science

Beta-Alanine, Training Frequency, and Strength for Hypertrophy (Episode 59)

What Exercises Help With Squats?

What Are The Best Exercises to Build Muscle? (Science Explained)

Существует ли мышечная гиперплазия? (Разбор с научной точки зрения)

Drug Testing, New Supplement Research, Squat Science, and Dr. Eric Helms (Podcast Episode 8)

Caffeine Genes, Brown Adipose Tissue, Concurrent Training, and Hangovers (Episode 44)

How to Order Exercises Within Your Workout (Science Explained)

How much protein do you actually need for muscle growth?

How Much Should You Rest Between Sets to Build Muscle? (Science Explained)

Creatine, Genetics, and Dr. Peter Fitschen (Podcast Episode 1)

How much do muscle growth and strength gains differ between people?

ПРОСТОЙ СПОСОБ НАБРАТЬ МЫШЦЫ (при участии доктора Брэда Шенфельда)

Завтрак, глицин, мышечные узлы и триггерные точки (Эпизод 48)

Q&A: Dropping Weight, Building Strength to Promote Hypertrophy, and Training Around Pain (Episode 5)

Интервью с Джеффом Ниппардом: о генетических ограничениях, индексе безжировой массы тела, трениро...

Protein, Lactate, and Strength Phases to Boost Hypertrophy (Episode 52)

Combining ROMs for larger strength gains?

Returning to Training After a Break

Immune Function, Home-Based Workouts, Fat Burners, and Lifting with Long Limbs (Episode 38)